Vanilla Wafers
mindful parenting, parenting, generational cycles, trauma, generational trauma, domestic abuse, childhood trauma, family, single parenting, motherhood, parenthood, mindfulness Olivia Craig mindful parenting, parenting, generational cycles, trauma, generational trauma, domestic abuse, childhood trauma, family, single parenting, motherhood, parenthood, mindfulness Olivia Craig

Vanilla Wafers

I am going to share a story with you that very few people know about. This story is about one of my earliest memories. It’s about overcoming a sense of pain that has followed me into my adult years and, somehow, eventually gave me purpose. I contemplated sharing such a vulnerable moment in my life, especially with strangers, but I am finally at a point where I am ready to share my truth and let my truth guide the way. This story is about a three-year-old little girl, consumed with fear, and how she turned her fear into hope.

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How to break generational parenting patterns
Olivia Craig Olivia Craig

How to break generational parenting patterns

Have you found yourself slipping into the same old patterns that your parents had during your childhood? Do you experience guilt, shame, and defeat in your current parenting practice? Mindful parenting is a process, not a style of parenting. Mindful parenting is the key to breaking our generational patterns and creating a new parenting process for generations to come.

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